Summer Fitness: Outdoor Workout Ideas for Fitness Professionals

Summer Fitness: Outdoor Workout Ideas for Fitness Professionals

As the days get longer and summer approaches, people start feeling more motivated to get moving. Let’s talk about some simple summer fitness workout ideas for trainers that take advantage of the longer days and warmer weather. Outdoor Workouts: Take your...
Reasons To Love Working In Fitness

Reasons To Love Working In Fitness

Working in fitness is amazing for so many reasons. It’s not just a job; it’s a way of life that brings joy and fulfilment. Let me share with you the incredible journey and what I feel are the key reasons to love working in fitness A lot of us begin working...
The Top Fitness Trends For 2019

The Top Fitness Trends For 2019

Every year, the worldwide survey of fitness trends is sent to around 30,000 fitness professionals to rank exercise trends for the year ahead. As a result of this survey, check out the top fitness trends that are predicted for 2019. Streaming Workouts Streaming...
Inspiring Fitness Quotes for Fitness Pros!

Inspiring Fitness Quotes for Fitness Pros!

Welcome to YBFIT Training, where we believe in the power of inspiring fitness quotes to fuel your fitness journey. Even on tough days, these quotes remind us to stay motivated and push towards our fitness goals. Join us as we find strength and inspiration in the words...
5 Reasons To Take Your Workout Outdoors This Summer

5 Reasons To Take Your Workout Outdoors This Summer

With summer in full swing, it seems a shame to be stuck indoors at the moment and as a result for many of us, the gym is becoming less appealing by the day. Want to keep up with that all-important exercise regime and catch some rays at the same time? Why not take your...
The Power of Exercise Referral

The Power of Exercise Referral

What is exercise referral? Exercise referral literally means when a medical professional, like a GP, refers a patient to a fitness programme. Although many GP’s will advise that you do exercise, a referral is a formal arrangement between the medical professional and...