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Fitness Instructor Qualifications and Certification –
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Pilates or Yoga: Deciding Which Fits Your Fitness Journey

Pilates or Yoga: Deciding Which Fits Your Fitness Journey

by | Apr 28, 2023

Pilates or yoga the choice is yours Pilates and yoga are both popular forms of exercise that focus on improving flexibility, strength, and balance, but they differ in their origins, techniques, and goals. Pilates Pilates is a form of exercise that was developed by...

Pilates vs Yoga: Which Do You Prefer?

by | Oct 16, 2021

Navigating Mind-Body Fitness: Pilates vs Yoga At YBFIT Training, we deliver the Level 3 Diploma in Pilates Matwork and the Level 3 Diploma in Teaching Yoga. Here, we explore the age-old debate between Pilates and yoga, two pillars of mind-body fitness. Pilates,...
Why You Should Train To Become a Yoga Instructor

Why You Should Train To Become a Yoga Instructor

by | Mar 28, 2019

One of our most popular fitness courses is the Yoga Instructor courses. This Active IQ Level 3 diploma in Teaching Yoga is the ‘must have’ Yoga qualification, but if you are not sure about becoming an instructor here are 5 great reasons why you should...