by Claire Baker | Jun 25, 2020
To some people doing something different and stepping out of their comfort zone sounds horrific but have you ever considered this could be the only way to grow… Maybe you’re worried about what others will think, or you just don’t believe in yourself...
by Claire Baker | Mar 16, 2020
Embrace Taking Action Have you ever heard the saying, “If someone gives you an opportunity, say yes and then work out how to do it”? It’s a powerful approach to achieving your goals. Taking action, even when it pushes you out of your comfort zone, is...
by Claire Baker | Feb 13, 2020
Working in fitness is amazing for so many reasons. It’s not just a job; it’s a way of life that brings joy and fulfilment. Let me share with you the incredible journey and what I feel are the key reasons to love working in fitness A lot of us begin working...
by Claire Baker | Jan 1, 2020
New Years Resolutions: Start Anytime, Anywhere Why wait for New Year’s resolutions to try something new or set a goal when you can start right away! Yes, that’s right, just get on and do it… The Delay Tactic Is it just a delay tactic, another way of putting...