Mental Health Awareness Archives - YBFIT Training - Fitness Instructor Qualifications and Certification

Mental Health and Physical Fitness: A Guide for Professionals

by Claire Baker | Oct 9, 2024

As a fitness professional, your role extends beyond physical training. While helping clients achieve their fitness goals is crucial, understanding and addressing mental health and physical fitness is equally important. The connection between mental health and physical...

Supporting Clients During Mental Health Awareness Week

by Admin | May 8, 2024

This Mental Health Awareness Week (May 13th-19th, 2024), the theme focuses on “Movement: Moving more for our mental health.” As fitness professionals, we play a vital role in promoting this powerful connection. We can empower our clients not only with...

Mental Health and Physical Fitness: A Guide for Professionals

Supporting Clients During Mental Health Awareness Week

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