How To love Your Job…
Love working in Fitness? A lot of us begin working in fitness as it was a hobby we enjoyed. Some of us were sporty as children and so professional fitness became a natural progression of sport. Something we hear a lot when teaching courses during ice breakers is “I...Pilates – Not just the easy option to exercise…
Why top athletes including swimmers, golfers and footballers are turning to Pilates to keep them strong and injury free… Pilates, far from being ‘a girly easy option’ is a tough workout with it’s foundations rooted in an interesting history....10 Reasons to Love Exercise to Music……
10 Reasons to Love Exercise To Music…….. A participant or an instructor? We are sure you can relate to all of the following. The key message here is that music can and will heighten your enjoyment to exercise. 1. Exercise to Music classes are a social...Turn your passion into a career, but how?
Turn your passion into career! But how? Being a fitness instructor is the perfect antidote to a corporate desk job. No office, no deadlines and the opportunity to help people help themselves. But what does it take and what should you consider before re-training? 1....Tips to improve your study skills
There is no magic bullet when it comes to developing good study habits. Not everyone learns the same way. So, not everyone will study the same way. Some people need absolute silence to review textbooks, lecture notes, and handouts to prepare for an exam. Others study...Download our
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