by Claire Baker | Feb 8, 2025
Celebrating 16 Years of Supporting Fitness Professionals Over the past 16 years of supporting fitness professionals, we’ve proudly helped thousands of people turn their passion for fitness into successful careers. This February, as we celebrate our 16th birthday,...
by Claire Baker | Sep 8, 2024
Every September, the UK celebrates National Fitness Day, providing a great opportunity to embrace a healthier lifestyle and inspire others to do the same. For female fitness professionals or those aspiring to join this dynamic industry, National Fitness Day is the...
by Claire Baker | Aug 11, 2024
So you’ve just run a marathon and feel pretty pleased with yourself no doubt, well so you should. However post race you must look after yourself. Here are our tips for post race recovery after a marathon: 1.Walk it off. You may want to just stop, but walking for...