Course Overview:
This CYQ endorsed CPD programme is for qualified Level 3 Pilates teachers and practicioners who teach group Pilates exercise or on a one to one basis.
Add variety, intensity and resistance training to your Pilates sessions so that you can be a cut above the other teachers.
What you will learn: The Foam Roller:
Can be used for stretching, core strength training and massage.
- You will learn how to incorporate the Foam Roller into your Pilates sessions, making it fun and beneficial for your clients.
- Lots of great idea’s
- Apply the Pilates Principles whilst using the Foam RollerAdapt exercises for different Pilates levels and client needs
Resistance Bands:
Bands are a great addition to your Pilates sessions, they can be used for stretching and core strength training adding resitance to your workouts
- Learn how to incorporate these into your sessions
- Learn some new ideas
- Upper body strength training
- Assist with stretching
- Use different resistance to meet client needs
Assessment:
- Internal formative Assessment on the same day
What to do now:
Complete an online application form and pay your deposit or full payment to secure your place
What you will achieve:
- CYQ/YBFIT CPD Endorsed Training Award in Teaching The Pilates Foam Roller
- CYQ/YBFIT CPD Endorsed Training Award in Teaching The Pilates Resistance Bands
