Course overview:
This qualification is for the Fitness Professional who would like to be able to teach a range of specialist exercises and offer advice to clients on a 1-1 basis.
This is a challenging course that brings a rewarding career in the Fitness Industry.
We are selling these courses as a package as well as selling them individually. The package price is discounted as they are booked together so no other discounts will apply.
The course is delivered via blended learning, a combination of class room, practical and distance learning.
2021 course dates:
Level 2 Gym = 23-24 & 30-31 January. L3 PT = 13-14 & 27-28 March & 3-4 April 2021
Level 2 Gym = 1-2 & 15-16 May . L3 PT = 3-4, 17-18 & 31 July & 1 August 2021
Level 2 Gym = 18-19 & 25-26 September . L3 PT = 13-14 & 27-28 November & 4-5 December 2021
Course runs on weekends from 9:30am – 5:30pm.
What you will learn:
Level 2 Certificate in Gym Instructing
- How to programme safe and effective exercise for a range of clients.
- The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group.
- Level 2 Anatomy & Physiology for Exercise and Fitness Instructors
- Providing a Positive Customer Experience in the Exercise Environment
- Lifestyle and health Awareness Management
Level 3 Diploma in Personal Training, includes:
- Level 3 Anatomy and Physiology
- Level 3 Nutrition to Support Physical Activity
- Promoting Wellness Through Client Motivation and Interaction
- Bespoke Exercise and Program Design for Personal Training Clients
- Customised Exercise Programme Instruction and Communication Technques
- Business Skills for a personal Trainer
Assessments:
- Coursework/Case Studies
- Theory Papers
- Worksheets
- Practical Assessments
What to do now:
- Complete an online application form, making your deposit or full payment
- You will be assigned a tutor with contact via email or telephone
- Your training resources will be sent to you in the post
- You will attend your training days and return for your assessments
What you will achieve:
- Active IQ Level 2 Gym Instructor
- Active IQ Level 3 Diploma in Personal Training
- CPD Points and Certificates
What’s next:
- Active IQ Level 3 Award in Supporting Pre & Post Natal Clients with Exercise & Nutrition
- Active IQ Level 3 Diploma in Instructing Pilates Matwork
- Active IQ Level 3 Diploma in Teaching Yoga
