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Diploma in Instructing Pilates Matwork (Active IQ)

Diploma in Instructing Pilates Matwork (Active IQ)

Level: Level 3
Course price: 1399.00

Upcoming course dates:

5th/6th October, 2nd/3rd November & 30th Nov & 1st Dec 2019 (Leatherhead)

Course runs on weekends from 9:30am – 5:30pm.

2020 Dates:

15th/16th Feb, 14th/15th March & 18th/19th April 2020 (Leatherhead)
9th/10th May, 13th/14th June & 11th/12th July 2020 (Southampton)
3rd/4th October, 31st Oct/1st November & 5th/6th December 2020 (Leatherhead)

Course overview:

The Active IQ Diploma in Instructing Pilates Matwork is at level 3 on the Qualifications and Credit Framework. It also provides access onto The Register of Exercise Professionals (REPs) at level 3.
You can gain the full Level 3 Diploma by enrolling onto this course, attending all the training days and completing the assessments.This is a blended learning course which means you will study the theory elements at home with the course manuals at your pace with online tutor support.

Entry requirements:

  • You must be aged 18 years or older
  • A willingness to learn
  • It is ideal that you are already attending Pilates classes

What you will learn:

You will learn how to teach Mat Pilates to a group of individuals and adapt exercises for their different needs and requirements. You will also learn how to prescribe exercises and give advice to individuals with specific postural conditions on a one-one basis.

  • Principles of exercise, fitness and health
  • Anatomy and physiology for exercise and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of Pilates Matwork
  • Programme Pilates Matwork
  • Instructing Pilates Matwork
  • The Models of Behaviour change
  • The Principles of Pilates
  • Advanced Physiology
  • Neurology and endocrinology
  • Teaching skills, group and one-one
  • Progressive and advanced Mat Pilates exercises
  • Using small Equipment
  • Client suitability to specific exercises
  • Advanced postural and spinal assessment
  • Collecting and analysing client information

 Assessment:

  • Invigilated multiple choice theory papers
  • Worksheets
  • Practical observed assessments
  • Assignments

What to do now:

  • Complete an online application form, making your deposit or full payment
  • Your training resources will be sent to you in the post
  • Attend your training days and then return for your assessments.

What you will achieve:

  • Active IQ Level 3 Diploma in Instructing Pilates Matwork
  • Level 3 entry onto the REPs register (Register of Exercise Professionals)
  • 20 REPs CPD points

What next?

  • Active IQ Level 3 Award in Designing Pre & Post Natal Exercise Programmes
  • CYQ Level 3 Certificate in Personal Training
  • Active IQ Level 3 Diploma in Exercise Referral
  • Active IQ Level 4 Certificate in the Management of Low Back Pain
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Dates
October 5, 2019 to December 1, 2019
February 15, 2020 to April 19, 2020
May 9, 2020 to July 12, 2020
October 3, 2020 to December 6, 2020
Prices
Full payment£1,399.00
Deposit (remaining balance £1049.25)£349.75
 
 
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