Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition (Active IQ)

Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition (Active IQ)

Level: Level 3
Course price: 349.00

2021 Dates:

28th & 29th October 2021

2022 Dates:

10th/11th March 2022

7th/8th July 2022

Course runs from 10:00am – 5:00pm.

This course is delivered online, live with the tutor in real time on Zoom

Course overview:

You may want to specialise in teaching group exercise classes for pregnant women or new mums, teach in the gym or increase your confidence in prescribing safe and effective exercises on a one- one basis. Often women who are expecting or new mums attend classes or gym sessions and will need specific exercises. You need to have the knowledge to adapt your exercise to suit all your clients.

This course will ensure you have the expertise and confidence to give advice and adapt exercises. You will become a skill full and knowledgeable Instructor.

  • Unit 1, Physical Activity Health and Nutrition Considerations for Pre and Post Natal Clients
  • Unit 2, Programming safe and effective exercise sessions for Pre and Post Natal Clients

Entry requirements:

  • You must have a Level 2 qualification in Fitness Instructing, Level 3 qualification in Yoga or Pilates (or equivalent)

What you will learn:

  • The anatomical and physiological changes that occur to the body systems as a result of pregnancy
  • How to plan an appropriate session
  • How to deliver and evaluate ante/post natal exercise practical session, studio or gym
  • How to provide appropriate exercise and nutrition advice


  • Worksheet
  • Portfolio of evidence/Case Study

What to do now:

  • Complete an online application form, making your deposit or full payment
  • You will attend your 2 training days, a mixture of theory and practical, submitting your portfolio in your own time

What you will achieve:

  • Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes (QCF)
  • CPD Points and Certificate

What next?

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October 28, 2021 to October 29, 2021
March 10, 2022 to March 11, 2022
July 7, 2022 to July 8, 2022
Full price£349.00
Deposit (Balance = 199.00)£150.00

Should face-to-face training be delayed due to government guidelines then our training courses where possible will be taken online via Zoom or on a similar platform. Please see our Coronavirus Policy (on page 11 of our Terms and Conditions) for full details.