Upcoming course dates:
21-22 & 28-29 September 2019
2020 Dates:
18th/19th & 25th/26th January 2020
2nd/3rd & 16th/17h May 2020
19th/20th & 26th /27th September 2020
Course runs on weekends from 9:30am – 5:30pm.
Course overview:
The role of a Gym Instructor will include:
- Providing clients with guidance, counselling, and direction on all aspects of fitness
- Designing basic gym programmes for club members
- Showing club members how to use the equipment
- Maintenance of equipment
To become a Personal Trainer you will need to complete this course first.
What you will learn:
- How to programme safe and effective exercise for a range of clients.
- The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group.
- Level 2 Anatomy & Physiology for Exercise and Fitness Instructors
- Providing a Positive Customer Experience in the Exercise Environment
- Lifestyle and health Awareness Management
Assessment:
- Multiple Choice theory paper
- Worksheets/Knowledge Questions
- Practical observed assessment
What to do now:
- Complete an online application form by clicking on the course dates. Make your deposit or full payment.
- Your training resources will be sent to you in the post
- You will attend your training days and then return for your assessments.
What you will achieve:
- CYQ Level 2 Certificate in Fitness Instructing (Gym)
- Level 2 entry onto the REPs register (Register of Exercise Professionals)
- 20 REPs points
What next?
- Level 3 Certificate in Personal Training.
- Level 2 Certificate in Group Exercise
