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5 Reasons you should become an Aqua Aerobics Instructor…

At YBFIT Training, we think that being an Aqua Aerobics Instructor is one of the best careers going. Keep fit, inspire others and have fun at the same time. What’s not to love? Read on to find out the 5 reasons why you should consider a career as a Water-Based Instructor: There seems to be…

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March 15, 2019

Do you fancy some relaxation?

I have been asked to teach Pilates on a luxury Pilates and Yoga Retreat in May and I am SO excited. The retreat is being held at the beautiful Lake Iseo, in the North of Italy, from 15th – 18th May This retreat is the perfect opportunity for you to relax and enjoy daily yoga,…

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February 8, 2019

The Top Fitness Trends For 2019

Every year, the worldwide survey of fitness trends is sent to around 30,000 fitness professionals to rank exercise trends for the year ahead. As a result of this survey, check out the top fitness trends that are predicted for 2019. Streaming Workouts Streaming workouts gives you the convenience of an instructor-led workout accessible over the internet.…

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January 25, 2019

What it’s really like being a Pilates Instructor and why you should become one…

It is so rewarding to see people move more freely from practicing and mastering the principles of Pilates. Pilates really is one of those things where you don’t really appreciate how good it is for you until you stop doing it! As all the while someone is practicing Pilates regularly, they are often more mobile…

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January 10, 2019

How to Avoid Over-indulging this Christmas

Christmas is the season for eating, drinking and being merry, however that doesn’t mean that we have to over-indulge, however tempting it may be.. From mince pies and chocolates, to mulled wine and champagne, everyone has their favourite seasonal treat – and as long as you enjoy these specialities in moderation, there’s no harm done. Why…

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December 18, 2018

Invest in Yourself

Warren Buffet once said “The best investment you can make is in yourself” Why is it that we often look after our cars and pets better than we do ourselves? Too many of us are too busy to make the time to invest in our health and fitness, but will make the time to fix…

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November 17, 2018

Do these quotes inspire you?

At YBFIT Training, we believe that it is important to be inspired by other people and their achievements when it comes to fitness. We all have days where we are not feeling at the top of our game, but on the whole we must try to stay motivated and push through, in order to meet…

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October 23, 2018

Do you get feedback about your job?

Here at YBFIT Training, we are lucky enough to receive positive feedback from our trainees and really appreciate each and every review that we receive. It’s a great way to monitor our performance and who doesn’t love to hear positive comments about their work? Such a great confidence boost! Here are some of our latest…

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September 25, 2018

2019 Course Dates

Thinking of training as a PT? Already work in the industry, but want to increase your skills? Have an interest in fitness, but don’t know what to do with it? Check out all of our available courses below and please do get in touch if you have any questions at all! Plus: Book 3 months…

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August 30, 2018

How to Set Achievable Goals

We all have fitness goals that we want to achieve, whether they are personal, or for our personal training clients. However, so often we jump in too fast, giving ourselves targets that are just not achievable. In this blog post, we look at SMART goals; what they are and how to set them. What is…

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August 9, 2018
 
 
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